Tag Archives: Study

Are Eggs Good Or Bad? How You Should Interpret This Latest Study

Population cohort studies can show possible associations. But they cannot really show what came first the health outcome or the egg. Photographer: Shannon VanRaes/Bloomberg© 2018 Bloomberg Finance LP What eggs-actly does this mean?  A study just published in JAMA seemed to give eggs a bit of a beating after they’ve been on a roll since 2015. After… Read More »

This Diet Strategy Takes 15 Minutes A Day To Produce Results — A New Study Explains How It Works – Forbes

GettyGetty As tedious as it sounds, tracking what you eat and drink throughout the day can lead to significant weight loss. What most of us don’t realize is that this effective strategy doesn’t need to take much time at all.  According to a new study, less than 15 minutes of self-monitoring a day can help… Read More »