Tag Archives: women

The Benefits of Strength Training for Women

written by Corey L. Lewis In the past, strength training was a male-dominated field. The possibility of looking “too masculine” has driven some women away from the benefits of strength training.  Society is changing, and many women are taking advantage of the health benefits that come from building muscle. In tandem with its physical benefits, particularly… Read More »

Initiative to Screen All Women for Anxiety, Including Pregnant and Postpartum Women

Anxiety disorders affect nearly 1 in 5 adults in the United States, and women are about  twice as likely as men to suffer from an anxiety disorder at some point in their lifetime.  According to a recent meta-analysis published in the Journal of Clinical Psychiatry, one in five pregnant women experience at least one type… Read More »